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2017 Women's Cross Country

Emily Knox

  • Height 5-0
  • Class Senior
  • Hometown Worcester, Mass.
  • High School Notre Dame Academy
  • Major Biology

Biography

Career Best:
5k: 18:30.3 NEICAAA Cross Country Championship(10/7/17)
6k: 21:34.4 NCAA DII Cross Country Championships (11/18/17)

2017-18:
NE10 All-Conference first team
NE10 Individual Champion
NE10 Women's Athlete of the Year
NCAA Division II All-East Region Team
NCAA Division II East Regional Champion
USTFCCCA NCAA Division II East Region Women's Athlete of the Year
USTFCCCA All-America (1st honor - 27th)
Athletic Director's Honor Roll Fall semester.
NE10 Commissioner's Honor Roll Fall semester. 

2016:
NE10 Commissioner's Honor Roll Spring semester.

2015:
NCAA Division II All-East Region Team. 
NE-10 All-Conference first team.
 

2014:
NCAA All-East Region & NE-10 All-Conference second team performer.
NE-10 Commissioner's Honor Roll both semesters.
Athletic Director's Honor Roll fall semester
NE10 Rookie of the Week (9/17)

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High School: 2014 graduate of Notre Dame Academy, where she competed in both cross country and track. Served as captain for indoor track as a junior, and cross country, indoor, and outdoor track as a senior. Member of cross country district runner-up teams as a junior and senior. Indoor and outdoor track teams won district championships as a senior.

Personal: Born March 25, 1996 in Worcester, Mass. Daughter of Ray and Mary Knox of Worcester. Has a brother, Michael (16), and a sister, Katie (20), who runs track and cross country for the University of Rochester. Majoring in biology.

Historical Player Information

  • 2014Freshman

    5'0"
  • 2015Sophomore

    5'0"
  • 2016Junior

    5'0"
  • 2017Senior

    5'0"